How to Pack Instant Noodles?

The main component of instant noodles are wheat flour, palm oil, sauces and dehydrated vegetables, leaves, etc., are necessary for human nutrition supplement ingredients, along with the accelerating pace of life and improve the process of globalization, instant noodles that can not only eat fast, delicious and nutritious food more and more people like it.
How to pack instant noodles?

According to Professor of Food Science and Nutritional Engineering, China Agricultural University doctoral tutor Hu Xiaosong introduced, instant noodles often criticized by people that do not eat healthy, There are several reasons:

One is high in fat content, because most of the fried instant noodles have adopted the opposite approach block drying. But Professor Hu pointed out that compared with French fries, hamburgers, instant noodles in the fat content is not high, average per grease contained at about 16% -18%, of which 11% are palm oil, which is to human health benefits of vegetable oil, and a hamburger in the average fat content is around 30%, nearly twice higher than the noodles.

Second, containing certain additives. Professor Hu said that when it comes to additives everyone scared, I feel it is unhealthy substance, this is a misunderstanding on the concept. Food industry can not do without a thickener, stabilizer additives, the state allows the use, are subject to stringent testing, proved to be harmless, we can be assured to eat.

Third, the issue of acrylamide by many people concern. Professor Hu pointed out that all starchy foods cooked at high temperatures (over 120 ℃) ​​will have in this carcinogen, therefore, there are French fries, instant noodles certainly has.

For a lot of people did not think instant noodles nutrition view, Professor Hu said that in the face block instant noodles and seasoning packet, the six essential nutrients - water, protein, fat, carbohydrates, minerals, vitamins whole have, so more comprehensive nutrition. Seasoning packet of dehydrated vegetables basically preserved the original nutrition of vegetables, but because the amount is small and slightly less, but balanced diet is based on foods with a reasonable premise, just eat instant noodles, with some more vegetables, fruits and other vitamin-rich foods on the list. Both at home and abroad in the development of new nutrition instant noodles, such as iodine or iron-fortified instant noodles, instant noodles diet for people with diabetes to eat instant noodles, etc., in the future to meet the nutritional needs of different groups.

Instant noodles in the oil are generally added antioxidants, but it can only slow down the rate of oxidation, rancidity postponed time and can not be completely effective in preventing rancidity. After the oil will damage the quality of food spoilage nutrients, lipid peroxide, and a rancid flavor. After long-term excess lipid peroxide into the body, the body's enzyme system has some important role in damage, but also promote premature aging.